Classes are running as usual this week!

LOVE AND LIBERATE YOURSELF

Playful Contemporary Pilates classes that are not just "accepting" of you but FOR YOU.

Facilitated by Sofia Engelman

Attend on Zoom or in person in New York City (Lenapehoking) or ON DEMAND

Image Description: Illustration of Sofia on their back with their feet and pelvis in the air. Their hair and pants are blue and their shirt is red and they have two socks: one cow print and the other swirly rainbow. The background is light purple.

TESTIMONIALS

I've always been scared of pilates but, thanks to Sofia, today I felt the matrix shift. Sofia guided me toward an ultra deep connection with my body in a way I have never experienced before -- damn I was thirsty for that and didn't even know it. I bet you are too.

CONTACT SOFIA

Questions? Access needs? Want to book a one-on-one, duet, or trio session? Complete the contact form and I will respond ASAP.

JOIN NEWSLETTER

Locations for In-Person Offerings:

Brooklyn, Queens, and Manhattan (New York)

Mat private sessions can be held in your Brooklyn home. Reformer private sessions are held at studios in Crown Heights, Cobble Hill, Ridgewood, and Boerum Hill.

Image Description: A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.