Image Description: Illustration of Sofia on their back with their feet and pelvis in the air. Their hair and pants are blue and their shirt is red and they have two socks: one cow print and the other swirly rainbow. The background is light purple.
As a massage therapist, yoga teacher, and person with chronic pain, I am picky about the folks I let in when it comes to moving and bodywork. Sofia is extremely knowledgeable about the body and how it moves. The energetic cues Sofia uses are very skillful and help me move from a place of ease and strength. I leave their classes feeling strong and ready to face my day. I cannot recommend her enough!!
Questions? Access needs? Want to book a one-on-one, duet, or trio session? Complete the contact form and I will respond ASAP.
Image Description: A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.