Classes will be held as usual this Sunday! Weekday class will not be held and will start up again on Tuesday, Dec. 13th.

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LOVE AND LIBERATE YOURSELF

Playful Contemporary Pilates classes that are not just "accepting" of you but FOR YOU.

Facilitated by Sofia Engelman

Attend on Zoom or in person in Brooklyn, New York (Lenapehoking) or ON DEMAND

Image Description: Illustration of Sofia on their back with their feet and pelvis in the air. Their hair and pants are blue and their shirt is red and they have two socks: one cow print and the other swirly rainbow. The background is light purple.

TESTIMONIALS

I've always been scared of pilates but, thanks to Sofia, today I felt the matrix shift. Sofia guided me toward an ultra deep connection with my body in a way I have never experienced before -- damn I was thirsty for that and didn't even know it. I bet you are too.

CONTACT SOFIA

Questions? Access needs? Want to book a one-on-one, duet, or trio session? Complete the contact form and I will respond ASAP.

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Locations for In-Person Offerings:

Brooklyn, New York

Mat private sessions can be held in your Brooklyn home or my Crown Heights home studio. Reformer sessions are held at studios in Crown Heights and Boerum Hill.

In-person Sunday morning (10-11am ET) Group QBP is at bodycraft in Cobble Hill; 103 Atlantic Avenue Brooklyn, NY 11201. Wheelchair accessible entrance and studio but bathroom cannot fit a wheelchair.

Thanks for submitting!

A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.

Image Description: A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.