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LOVE AND LIBERATE YOURSELF

Pilates Mat classes that are not just "accepting" of you but FOR YOU.

Facilitated by Sofia Engelman

Attend on Zoom or in person in Brooklyn, New York (Lenapehoking)

Image Description: Illustration of Sofia on their back with their feet and pelvis in the air. Their hair and pants are blue and their shirt is red and they have two socks: one cow print and the other swirly rainbow. The background is light purple.

TESTIMONIALS

I've always been scared of pilates but, thanks to Sofia, today I felt the matrix shift. Sofia guided me toward an ultra deep connection with my body in a way I have never experienced before -- damn I was thirsty for that and didn't even know it. I bet you are too.

CONTACT SOFIA

Questions? Access needs? Want to book a one-on-one, duet, or trio session? Complete the contact form and I will respond ASAP.

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Locations for In-Person Offerings:

Brooklyn, New York

Private sessions are in Bed-Stuy/Crown Heights near the Nostrand A/C and LIRR, Kingston-Throop C, and several bus lines; the exact location will be shared upon registration

In-person Thursday evening (6:15-7:15pm ET) Group LGBTQ+ Pilates is at the Brooklyn Community Pride Center Bed-Stuy; 1360 Fulton Street, Ground Floor; Brooklyn, NY 11216. ADA-compliant.

In-person Sunday morning (10-11am ET) Group QBP is at bodycraft in Cobble Hill; 103 Atlantic Avenue Brooklyn, NY 11201. Wheelchair accessible entrance and studio but bathroom cannot fit a wheelchair.

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A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.

Image Description: A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.