Sunday class is running as usual this week! No class Tuesday, February 7th.
Image Description: Illustration of Sofia on their back with their feet and pelvis in the air. Their hair and pants are blue and their shirt is red and they have two socks: one cow print and the other swirly rainbow. The background is light purple.
I've always been scared of pilates but, thanks to Sofia, today I felt the matrix shift. Sofia guided me toward an ultra deep connection with my body in a way I have never experienced before -- damn I was thirsty for that and didn't even know it. I bet you are too.
Questions? Access needs? Want to book a one-on-one, duet, or trio session? Complete the contact form and I will respond ASAP.
Locations for In-Person Offerings:
Brooklyn, Queens, and Manhattan (New York)
Mat private sessions can be held in your Brooklyn home. Reformer private sessions are held at studios in Crown Heights, Cobble Hill, Ridgewood, and Boerum Hill.
Image Description: A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.